This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health. Liz Kelly LICSW
This-Book-Is-Cheaper-Than-Therapy.pdf
ISBN: 9781962305006 | 242 pages | 7 Mb
- This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health
- Liz Kelly LICSW
- Page: 242
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781962305006
- Publisher: Bridge City Books
Textbooks downloads This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health in English RTF 9781962305006 by Liz Kelly LICSW
Tired of feeling like shit but can’t afford therapy? Finding a good therapist is hard. Finding a good therapist you vibe with—and who won’t break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn’t cover therapy, you can’t find quality practitioners in your area, or you’ve been stuck on a therapist’s waitlist for months, you can still feel better now. With her cheeky humor, undeniable wit, and perfectly timed f-bombs, Liz has a talent for explaining complex mental health concepts in a way you can understand and can put into practice immediately. And don’t worry—at no point in this book will you ever hear the phrase “healing journey,” “your truth,” or any other over-used therapy platitudes. Instead, you’ll learn how to: • Practice real self-care when life feels overwhelming (and no, shopping doesn’t count) • Quiet and tame your inner critic (because, let’s be honest, you’re way too hard on yourself) • Manage all the feels (even the ones you pretend you can ignore) • Set boundaries and master the art of saying no (especially when it’s really, really hard) • Maintain healthy relationships and find your people (I promise, they’re out there!) • Cope with the pain of grief and loss (even when it feels like it'll never get better) • Prioritize your values to create a more meaningful, kick-ass life (because you deserve it!) Imagine if Tina Fey were your best friend and next-door neighbor… and she also just happened to be an experienced therapist. It is possible to feel better—just take that first step and let Liz be your guide.
Why Mental Health is Important for College Students
Jan 18, 2024 —
The 5 Best New Year's Resolutions for Your Mental Health
Dec 21, 2020 —
THIS BOOK IS CHEAPER THAN THERAPY | Kids' Catalog
Feb 8, 2024 —
New Releases Search
This Book Is Cheaper Than Therapy. A No-Nonsense Guide to Improving Your Mental Health. Copyright: 3/19/2024
This Book Is Cheaper Than Therapy: A No-Nonsense
In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover
This Book Is Cheaper Than Therapy - Af Liz Kelly
- A No-Nonsense Guide to Improving Your Mental Health · Denne udgave · Bog, paperback · Engelsk · 242 sider.
Search - Ocean State Libraries Catalog
1) This book is cheaper than therapy: a no-nonsense guide to improving your mental health. Author. Kelly, Liz. Publisher. Bridge City Books. Pub. Date. 2024
New Books - Coming Soon
Mental Health. Creative First Aid: The Science and Joy of… by Caitlin Marshall. Trade Paperback. Some of Us Just Fall: On Nature and Not Getting Better · Some
Liz Kelly, LICSW on Instagram: "Hi friends!
book, This Book Is Cheaper Than Therapy: A No-Nonsense Guide to Improving Your
This Book Is Cheaper Than Therapy - Mental Health
Listen Free to This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health audiobook by Liz Kelly Licsw with a 30 Day Free Trial!
More eBooks:
EL CLUB DEL CRIMEN leer pdf
[PDF] Organizational Learning Communities: Empowering Social Learning and Collaboration to Improve Performance by Andy Lancaster
LA VOZ DE ARCHER leer epub MIA SHERIDAN
DOWNLOADS Wish You Weren't Here by Erin Baldwin
[PDF] Seuls Tome 14 by Bruno Gazzotti, Fabien Vehlmann
[PDF EPUB] Download The Death of the Skeleton Swordsman: Dominating as a Cursed Saint Volume 1 by Hozumi Mitaka, fame, Jarod Blackburn Full Book
[Kindle] A SUS PLANTAS RENDIDO UN LEON descargar gratis
{pdf descargar} SISTEMA FASCIAL: ANATOMIA, VALORACION Y TRATAMIENTO
{epub descargar} ENTRENAMIENTO DE LA FUERZA
Descargar A TOUCH OF CHAOS (HADES X PERSEPHONE 4)
(edición en inglés) SCARLETT ST. CLAIR Gratis - EPUB, PDF y MOBI
ODONTOLOGIA ESTETICA CONTEMPORANEA, 2 VOLS. EBOOK | GEORGE FREEDMAN | Descargar libro PDF EPUB
M.CRUZ MANUAL DE PEDIATRIA (4ª ED.) leer el libro pdf
Download Pdf The Will of the Many by James Islington
DOWNLOADS Les espaces à scénario - Cycle 1
0コメント